Advanced Pole Lessons - Foundations

Take Your Skills to New Heights with the Advanced - Foundation Course!

Ready to push your pole fitness to the ultimate level? Our Advanced - Foundation course is designed to challenge and elevate your abilities, introducing you to high-level moves and tricks that will transform your pole journey. This course is perfect for those looking to master advanced techniques and build unstoppable strength.

What you'll get:

• Master High-Level Tricks: Learn advanced moves like the 1 Hand Butterfly, Meathook, Iguana Mount, and Broken Doll, pushing your strength, balance, and control.
• Full-Body Conditioning: Strengthen your body with targeted warm-ups, conditioning, and cool-downs designed to support these powerful moves and prevent injury.
• Polish Advanced Combos: Perfect your transitions and combos, including the iconic Straight Edge (Inverted Pencil), adding finesse and fluidity to your pole practice.

For best results, we recommend pairing this course with the ‘Master Ayesha’ training to ensure you have the core strength and control needed to conquer these advanced moves.

Start today! Enjoy lifetime access and continue perfecting your advanced pole skills at your own pace.

Disclaimers:
This course is designed for advanced students. Pairing with core training is highly recommended. Individual progress may vary based on strength and experience level.