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Last Updated: 5 December 2025

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ONE TIME OFFER - 50% off!

Be the first to pre-order our brand new and updated pole conditioning book for 50% off normal price. £14.50! instead of £29.00!

This means that in addition to your purchase, you'll be the first to have the step-by-step guide to building strength & flexibility for pole moves like Chopper, Shoulder Mount & Ayesha as soon as it is released (estimate March 2026)

 
  • 400+ pages of workouts
  • On & off-the-pole training plans
  • Easy-to-follow strength progressions

 

Add this exclusive offer now!

🛒 Yes! I want this for just £14.50!

 

FYI: If you're paying with PayPal and adding this one-time deal, your checkout will be completed in two quick transactions.

Pole Tricks Book - Advanced (PDF)

When you’re ready to tackle the most challenging pole moves, the Advanced Pole Tricks Book (PDF) is your roadmap to mastering elite tricks with skill and control!

Imagine every session planned out, progressing from foundational strength moves to advanced tricks like Ayesha, with clear, step-by-step guidance to ensure you’re always improving. This book is designed to help you reach your peak performance, pushing your limits and achieving real mastery.

The best bits in a nutshell:

  • 100+ Advanced Pole Tricks Broken Down – each trick is precisely explained, giving you clear steps to safely and confidently master elite-level moves.
  • Weekly Lessons – structured lessons keep you on track, building your strength, alignment, and control with each new move.
  • Tricks Tracker – chart your progress as you master each trick on both sides, motivating you every step of the way.

Other details:

  • Available as a PDF download for instant access.
  • Includes 3 modules: Foundation, Developmental, and Creativity.
  • Structured for Advanced Polers – tailored to help advanced learners achieve high-level tricks and push their skills further without plateauing.

This book is your ultimate guide to reaching the peak of pole fitness, empowering you to master advanced tricks and refine your performance—start achieving new heights today!