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ONE TIME OFFER - JUST £12!

Pole Conditioning Book PDF

Grab the Pole Conditioning Book PDF for just £12!

This means that in addition to your purchase, you'll also have a step-by-step guide to building strength & flexibility for pole moves like Chopper, Shoulder Mount & Ayesha.

 

  • 270+ pages of workouts
  • On & off-the-pole training plans
  • Easy-to-follow strength progressions

 

Add this now—this exclusive offer isn’t available anywhere else!

🛒 Yes! I want this for just £12!

 

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Pole Tricks Book - Advanced (PDF)

When you’re ready to tackle the most challenging pole moves, the Advanced Pole Tricks Book (PDF) is your roadmap to mastering elite tricks with skill and control!

Imagine every session planned out, progressing from foundational strength moves to advanced tricks like Ayesha, with clear, step-by-step guidance to ensure you’re always improving. This book is designed to help you reach your peak performance, pushing your limits and achieving real mastery.

The best bits in a nutshell:

  • 100+ Advanced Pole Tricks Broken Down – each trick is precisely explained, giving you clear steps to safely and confidently master elite-level moves.
  • Weekly Lessons – structured lessons keep you on track, building your strength, alignment, and control with each new move.
  • Tricks Tracker – chart your progress as you master each trick on both sides, motivating you every step of the way.

Other details:

  • Available as a PDF download for instant access.
  • Includes 3 modules: Foundation, Developmental, and Creativity.
  • Structured for Advanced Polers – tailored to help advanced learners achieve high-level tricks and push their skills further without plateauing.

This book is your ultimate guide to reaching the peak of pole fitness, empowering you to master advanced tricks and refine your performance—start achieving new heights today!