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ONE TIME OFFER - JUST £12!

Pole Conditioning Book PDF

Grab the Pole Conditioning Book PDF for just £12!

This means that in addition to your purchase, you'll also have a step-by-step guide to building strength & flexibility for pole moves like Chopper, Shoulder Mount & Ayesha.

 

  • 270+ pages of workouts
  • On & off-the-pole training plans
  • Easy-to-follow strength progressions

 

Add this now—this exclusive offer isn’t available anywhere else!

🛒 Yes! I want this for just £12!

 

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Pole Tricks Book - Beginner (PDF)

When you want to master pole tricks and progress with confidence, this Beginner Pole Tricks Book (PDF) is the answer to consistent improvement and structured learning!

Imagine starting your practice with a clear plan, knowing exactly which pole tricks to work on each week. You follow the step-by-step breakdowns, feel your strength building, and see real progress as you tick off each move. No more wondering what to practice next or getting frustrated with slow progress—just clear, consistent gains as you work through each trick.

The best bits in a nutshell:

  • 120+ Pole Tricks Broken Down – meaning you get step-by-step guidance for each move, ensuring you know exactly how to progress.
  • Weekly Lessons – so you never feel lost, with each lesson building on the last to support continuous improvement.
  • Tricks Tracker – helping you track your progress and check off tricks on both sides, keeping you motivated and focused on success.

Other details:

  • Available as a PDF download for instant access.
  • Includes 3 modules: Foundation, Developmental, and Creativity.
  • Structured for Beginners – designed to help you build a solid foundation and progress at a comfortable pace without feeling overwhelmed.

This book is your ultimate resource for mastering beginner pole tricks without the overwhelm—progression has never been easier!