Level up your pole journey with the Ultimate Progression Pole Plan (UPP) - the complete, straightforward path from beginner to advanced.

This isn't just another set of pole lessons. The UPP is a comprehensive, structured programme designed to build your skills logically, so you progress without feeling overwhelmed. We've included everything you need to become a strong, versatile, and creative pole artist.

What's Inside the Plan:

• Foundational Strength: Build a solid base with structured on- and off-the-pole conditioning, plus dedicated modules to help you Master the Chopper (MTC), Master the Shoulder Mount (MTSM), and Master Ayesha (MA).
• Developmental Flexibility: Unlock your potential with our flexibility module, focusing on key skills like front splits and backbends to enhance your lines and movement.
• Creative Expression: Go beyond tricks with modules on pole flow (with or without heels), handstands, and dynamic pole circuits to develop your unique style and artistry.

The UPP provides a clear, all-in-one roadmap to advance your skills. It’s everything you need, organised in a way that makes sense.

Start your progression today.