Higher Intermediate Pole Lessons - Foundations

Elevate Your Pole Skills with the Higher Intermediate - Foundation Course!

Are you ready to enhance your pole skills while going upside down? The Higher Intermediate - Foundation course takes you further up the pole, introducing you to more advanced tricks and combinations that will push your limits and build your strength.

What you'll get:

• Master Advanced Inverted Moves: Learn key moves such as the Brass Monkey, Extended Butterfly, and Deadlift Chopper to increase your control and confidence upside down.
• Build Strength & Flexibility: Strengthen your body with targeted conditioning, warm-ups, and cool-downs to ensure you're prepared for these challenging moves.
• High-Flying Combos: Perfect exciting combos like the Open Allegra, 1 Hand Caterpillar, and Hangglider, adding new dimensions to your pole routines.

If you’re ready to take your pole fitness to a higher level, this course offers the perfect mix of challenge and progression.

Start today! Lifetime access means you can return to these lessons anytime to master these moves at your own pace.

Disclaimers:
This course is recommended for those who have completed the previous Foundation courses. Progress will depend on individual strength and consistency.