What's inside each book?
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Beginner: Over 120 tricks, designed to lay a strong foundation. You’ll start with moves like the Front Hook Spin and Genie, broken down step-by-step to set you up for success.
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Higher Beginner: 120+ tricks that build on your beginner progress, leading you to more complex moves like the Hood Ornament and Upright Glamour.
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Intermediate: It’s time to take things upside down. With 120+ tricks, you’ll work on moves like the Reverse Handstand and Butterfly, building the strength and control you need for advanced tricks.
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Higher Intermediate: Progress to the next level with 120+ advanced tricks like the Extended Butterfly and Hang-glider. Each lesson is structured to build on the last, ensuring you’re always moving forward.
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Advanced: Ready for the big leagues? With 100+ tricks, you’ll tackle moves like Ayesha and Meathook, using the strength and technique you've honed throughout the earlier levels.
WHO ARE THESE POLE DANCE BOOKS FOR?
Beginners
Start your pole fitness journey with the foundation you need to succeed.
Higher Beginners
Push past the basics and take on more challenging moves.
Intermediate Polers
Perfect for polers ready to master inverted tricks and improve their control.
Higher Intermediate
Advance your skills and tackle more complex pole moves.
Advanced
Designed for those committed to mastering the most difficult tricks.
Don't Delay Your Pole Dreams Any Longer!
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Available in Physical and Digital Formats
PDF Downloads
Get instant access to your book in digital format, so you can start learning immediately.
Physical Copy
Spiral-bound with hard front and back covers, perfect for referencing during your practice.
It's not just us who think these books are awesome!
Here's what others have said about the Pole Dance Books:
