Welcome to Pole Power Academy’s Ultimate Pole Fitness Collection

Unlock strength, flexibility, and creativity with our powerful, proven courses. Whether you're starting out or mastering advanced tricks, these programs make it easy to build confidence, push your limits, and transform your pole practice—at your own pace.

Master The... Pole Power Moves Series

Master The Chopper - Pole Strength Course

Ready to nail the controlled lift into your invert? 🚀 Master the Chopper is your go-to solution for building strength and precision—no swinging, no kicking, just pure control! With 4 easy-to-follow sections, you'll target key muscles and see real progress with quick, 30-45 minute sessions. Build strength with confidence and control every move.

£97.00 GBP

Master the Shoulder Mount - Pole Strength Course

Conquer the shoulder mount with confidence! 💪 Our Master the Shoulder Mount course is designed to build on the strength you’ve developed from mastering the chopper, guiding you step-by-step to nail this stunning move. Each session is just 30 minutes—perfect for fitting into your busy schedule!

£97.00 GBP

Master Ayesha - Pole Strength Course

Ready to take your pole skills to the next level? 🌟 Master Ayesha is your step-by-step guide to achieving this iconic move with strength and control. With short, focused sessions, you’ll build the muscle and technique needed for a safe and flawless Ayesha. Get started now and see the results!

£97.00 GBP

Beginner Pole Courses

Beginner Pole Lessons - Foundations

Start your pole fitness journey with confidence! 💫 Our 12-week Beginner Pole Lessons – Foundations course will help you master the basics, build strength, and gain flexibility. Learn essential moves like the Step Around and Back Hook Spin, all with lifetime access to this beginner-friendly course you can follow at your own pace.

£97.00 GBP

Beginner Pole Lessons - Developmental

Ready to elevate your pole skills? 🚀 The Beginner Pole Lessons – Developmental course is the perfect next step after mastering the foundation. Learn advanced moves, refine your transitions, and polish your lines over 12 weeks of engaging lessons. Unlock a smoother, more professional flow with lifetime access!

£97.00 GBP

Beginner Pole Lessons - Creativity

Unleash your creative potential! 🎨 Our Beginner Pole Lessons – Creativity course brings you mini workshops designed to inspire and explore new moves like splitty pole shapes, headstands, and more. This is your chance to experiment with combos and routines to express your unique pole style. Lifetime access included!

£97.00 GBP

Higher Beginner Pole Courses

Higher Beginner Pole Lessons - Foundations

Take your pole skills to new heights! 🌟 The Higher Beginner – Foundation course will guide you through moves like the Basic Climb and Star Gazer, helping you build strength while getting higher up the pole. With structured lessons and high-flying combos, this 12-week program is perfect for levelling up your pole fitness.

£97.00 GBP

Higher Beginner Pole Lessons - Developmental

Refine your form and precision! ✨ The Higher Beginner – Developmental course challenges you with advanced moves like the Figurehead and Trapped Pencil, while focusing on polished transitions and lines. This course is perfect for those ready to elevate their technique and build strength through more complex combinations.

£97.00 GBP

Higher Beginner Pole Lessons - Creativity

Express yourself with flair! 🎨 The Higher Beginner – Creativity course is all about exploring new combos, unique shapes, and stylish poses. From back bendy shapes to photoshoot-ready poses, these workshops will inspire you to push boundaries and create pole routines that are truly your own.

£97.00 GBP

Intermediate Pole Courses

Intermediate Pole Lessons - Foundation

Take your skills upside-down! 🔄 The Intermediate – Foundation course introduces you to the exciting world of inversions, teaching exciting tricks like the Gemini and Superman. Strengthen your core, master creative combos, and gain confidence as you tackle these dynamic moves with lifetime access to step-by-step lessons.

£97.00 GBP

Intermediate Pole Lessons - Developmental

Level up your pole practice! 🚀 The Intermediate – Developmental course helps you refine your technique and master new tricks like the Dropped Pike and Inverted Teddy. With a focus on precision, advanced transitions, and versatile combos, this course will challenge you to push your skills even further.

£97.00 GBP

Intermediate Pole Lessons - Creativity

Add your unique flair to the pole! 🎨 The Intermediate – Creativity course is all about exploring innovative moves like pole handstands and pole splits, plus stylish photoshoot-ready poses. Get inspired with mini workshops that encourage you to experiment, create, and develop your own signature routines.

£97.00 GBP

Higher Intermediate Pole Courses

Higher Intermediate Pole Lessons - Foundations

Take your pole skills to the next level! 🚀 The Higher Intermediate – Foundation course introduces advanced upside-down moves like the Brass Monkey and Deadlift Chopper, helping you build strength and confidence. With high-flying combos and a focus on control, this course will push your pole practice higher than ever.

£97.00 GBP

Higher Intermediate Pole Lessons - Developmental

Push your limits with new variations! 💪 The Higher Intermediate – Developmental course adds depth to your pole repertoire with exciting tricks like the Brass Monkey Split and Suicide Spin. Focus on dynamic transitions and creative combos to refine your skills and make your routines flow effortlessly.

£97.00 GBP

Higher Intermediate Pole Lessons - Creativity

Explore new creative possibilities! 🎨 The Higher Intermediate – Creativity course is packed with workshops that inspire innovation. From long combos to unique tricks and reverse grab steps, this course will encourage you to experiment with new shapes and add your personal flair to every routine.

£97.00 GBP

Advanced Pole Courses

Advanced Pole Lessons - Foundations

Reach new heights in your pole practice! 🌟 The Advanced – Foundation course introduces powerful moves like the Meathook and Iguana Mount, helping you build unstoppable strength and control. Master high-level combos and advanced tricks as you push your skills further than ever before.

£97.00 GBP

Advanced Pole Lessons - Developmental

Perfect your advanced technique! 💥 The Advanced – Developmental course refines your skills with challenging moves like the Handspring and Twisted Sister. Focus on clean lines, dynamic grips, and powerful transitions, elevating your routines with impressive combos and polished precision.

£97.00 GBP

Flexibility Courses

Front Splits - Pole Flexibility Course

Unlock your flexibility! 🧘‍♀️ The Front Splits course will guide you through a 12-week program designed to build strength and flexibility with passive, active, and PNF stretching techniques. No prior flexibility needed—just follow along and watch your progress unfold.

£97.00 GBP

Back and Shoulders Flexibility

Unlock your flexibility and feel stronger, more open, and in control! This 12-week Back and Shoulders Flexibility course is designed to help you deepen your range of motion, improve posture, and build strength where it matters most. Whether you’re working toward beautiful back bends, shoulder mobility for aerial or pole, or simply want to feel more fluid and confident in your movements, this course is for you.

£97.00 GBP

Pole Strength Courses

Pole Circuits - Pole Strength Course

Boost your fitness with pole circuits! 💥 The Pole Circuits course combines both on- and off-the-pole exercises to build strength and stamina. With 12 lessons per level and high-intensity intervals, these full-body workouts will challenge and energize you, no matter your fitness level.

£97.00 GBP

Off The Pole Tricks Workouts

Build strength and mobility off the pole to level up your practice and reduce the risk of injuries. This downloadable resource includes follow-along workout videos designed to target key pole tricks, helping you improve not just these specific moves but a wide range of others too. Master moves like the Aerial Ballerina, Attitude, Ayesha, Butterfly, Cradle, Genie, Invert, Outside Leg Hang, Recliner, Shoulder Mount, and Superman—all while strengthening your body and building the control needed for fluid transitions. Perfect for aerialists and pole dancers looking to enhance their skills and minimise frustration, this course will give you the edge to tackle your pole journey with confidence and strength.

£97.00 GBP

Handstands

Turn your world upside down! 🤸‍♀️ This 12-lesson course is designed to take you from complete beginner to confidently kicking up into a handstand. Each lesson builds on the last, focusing on strength, control, and confidence as you progress step by step. Learn proper technique, build the muscles needed for balance, and overcome the fear of going upside down. Whether you're looking to add impressive handstands to your repertoire or simply want to develop core strength and stability, this course will guide you every step of the way. Start your handstand journey today and unlock a whole new level of skill and confidence!

£97.00 GBP

Pole Power Academy Membership

PPA Memberships - Join The Community

The ultimate solution for staying strong, confident, and creative in your pole fitness journey! Our memberships are designed to keep you progressing with access to expert-led classes, personalized coaching, and an amazing community for support. Whether you're looking to build strength, improve flexibility, or create stunning routines, we’ve got you covered—all with the flexibility to train when and how you want.

Get stronger, reach your goals faster, and enjoy more support than ever before—all for an investment designed to fit your lifestyle.

Click here for more info!